I haven’t mentioned it for some time now – so here really as some assurance to you all I am still using my stepper for 40 minutes most days (3000 steps). I know you were concerned that I had lapsed back to my sedentary ways.
No – in fact I am just about to wear out my second exercise machine. The kit is just not man enough – can’t you just feel the smirk – I am going to have to source a more robust machine.
What I hadn’t realised was the addictive nature of all this. Yes me – addicted on a fitness regime – unbelievable. (more…)