Tag: mental performance

  • Is Golf A Mental Game

    So — Is Golf A Mental Game? Of course there are various possible approaches to this (no pun intended, golfers!). Is it a game of mind over matter? Are you nuts to spend so much time at it? Is it an exercise in intimidating your opponent into missing the putt? Actually, the answer to all […]

  • My Sub 1 Minute 100 Metres Swim At Age Of 60

    I was exhausted but happy – 57.79 secs of extreme effort had resulted in me smashing finally that 1 minute barrier for 100 metres freestyle swim.  My start was sharp, my turns were fast and furious,  I was beating my arch rival in the next lane and I swam in hard.  I knew I had […]