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	<title>Wats-on Your Mind &#187; exercise</title>
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		<title>Addiction Can Be Healthy And Keep You Fit</title>
		<link>http://wats-on.net/2008/05/09/addiction-can-be-healthy-and-keep-you-fit/</link>
		<comments>http://wats-on.net/2008/05/09/addiction-can-be-healthy-and-keep-you-fit/#comments</comments>
		<pubDate>Fri, 09 May 2008 06:10:27 +0000</pubDate>
		<dc:creator>Keith Watson</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[body shape]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy addiction]]></category>

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		<description><![CDATA[I haven&#8217;t mentioned it for some time now &#8211; so here really as some assurance to you all I am still using my stepper for 40 minutes most days (3000 steps).&#160; I know you were concerned that I had lapsed back to my sedentary ways. No &#8211; in fact I am just about to wear [...]]]></description>
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		<title>Hypnotic Trance Shrinks Time</title>
		<link>http://wats-on.net/2008/03/12/hypnotic-trance-shrinks-time/</link>
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		<pubDate>Wed, 12 Mar 2008 10:05:06 +0000</pubDate>
		<dc:creator>Keith Watson</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[shrinking time]]></category>
		<category><![CDATA[time]]></category>

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		<description><![CDATA[In a total trance my exercises this morning passed in a trice.&#160; Back to that in a moment but first I have something to show you. I am really proud of the photo I have uploaded today.&#160; It is a broken exercise machine &#8211; yes the new one I had as a gift from my [...]]]></description>
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