I haven’t mentioned it for some time now – so here really as some assurance to you all I am still using my stepper for 40 minutes most days (3000 steps). I know you were concerned that I had lapsed back to my sedentary ways. No – in fact I am just about to wear [...]
Continue reading about Addiction Can Be Healthy And Keep You Fit
In a total trance my exercises this morning passed in a trice. Back to that in a moment but first I have something to show you. I am really proud of the photo I have uploaded today. It is a broken exercise machine – yes the new one I had as a gift from my [...]
