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	<title>Wats-on Your Mind &#187; Self Development</title>
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	<link>http://wats-on.net</link>
	<description>Internet Marketing about Hypnosis and Self-Hypnosis</description>
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		<title>Do You Think Of Self-Esteem As A Game Or A Sport?</title>
		<link>http://wats-on.net/2010/02/24/do-you-think-of-self-esteem-as-a-game-or-a-sport/</link>
		<comments>http://wats-on.net/2010/02/24/do-you-think-of-self-esteem-as-a-game-or-a-sport/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 13:14:55 +0000</pubDate>
		<dc:creator>Keith Watson</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://wats-on.net/2010/02/24/do-you-think-of-self-esteem-as-a-game-or-a-sport/</guid>
		<description><![CDATA[Our self-esteem can be affected by the way we look at and treat our lives, either as a game to be enjoyed or as a sport to be won.&#160; The way we play life is a mirror in which the reflection is either a happy and contented one or one of determination to win at [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bring Some Self-Compassion Into Your Self-Development</title>
		<link>http://wats-on.net/2010/02/19/bring-some-self-compassion-into-your-self-development/</link>
		<comments>http://wats-on.net/2010/02/19/bring-some-self-compassion-into-your-self-development/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 15:17:00 +0000</pubDate>
		<dc:creator>Keith Watson</dc:creator>
				<category><![CDATA[Self Development]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[self-compassion]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://wats-on.net/2010/02/19/bring-some-self-compassion-into-your-self-development/</guid>
		<description><![CDATA[It seems natural to us to be compassionate towards others, but why is it we often lose that ability when dealing with ourselves.&#160; Perhaps this is an area that should be dealt with in our search for self-development. I am fascinated about self-development in all of its shapes and forms and have tried and used [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Are You Hypnotising Yourself And Your Family Deeper Into Debt And Depression?</title>
		<link>http://wats-on.net/2010/02/11/are-you-hypnotising-yourself-and-your-family-deeper-into-debt-and-depression/</link>
		<comments>http://wats-on.net/2010/02/11/are-you-hypnotising-yourself-and-your-family-deeper-into-debt-and-depression/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 11:33:00 +0000</pubDate>
		<dc:creator>Keith Watson</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[debt]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://wats-on.net/2010/02/11/are-you-hypnotising-yourself-and-your-family-deeper-into-debt-and-depression/</guid>
		<description><![CDATA[You may be prolonging the agony of the recession without even realising it by the way you communicate with yourself and family.&#160; You may be hypnotising your family into deeper financial and mental depression with no way of stopping the downward spiral. &#160; Despite what the politicians may tell us about the recession being over, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Is Golf A Mental Game</title>
		<link>http://wats-on.net/2010/02/10/is-golf-a-mental-game/</link>
		<comments>http://wats-on.net/2010/02/10/is-golf-a-mental-game/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 10:34:00 +0000</pubDate>
		<dc:creator>Keith Watson</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[mental approach to golf]]></category>
		<category><![CDATA[mental performance]]></category>

		<guid isPermaLink="false">http://wats-on.net/2010/02/11/is-golf-a-mental-game/</guid>
		<description><![CDATA[So &#8212; Is Golf A Mental Game? Of course there are various possible approaches to this (no pun intended, golfers!). Is it a game of mind over matter? Are you nuts to spend so much time at it? Is it an exercise in intimidating your opponent into missing the putt? Actually, the answer to all [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miranda Was Great For My Health</title>
		<link>http://wats-on.net/2009/12/15/miranda-was-great-for-my-health/</link>
		<comments>http://wats-on.net/2009/12/15/miranda-was-great-for-my-health/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 14:17:31 +0000</pubDate>
		<dc:creator>Keith Watson</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[mind]]></category>

		<guid isPermaLink="false">http://wats-on.net/?p=286</guid>
		<description><![CDATA[Laughter is good for you - Clinical Hypnotherapist Karen Brown explains the relationship between laughter and mental health]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Learn About Hypnosis For Self Improvement</title>
		<link>http://wats-on.net/2009/10/21/how-to-learn-about-hypnosis-for-self-improvement/</link>
		<comments>http://wats-on.net/2009/10/21/how-to-learn-about-hypnosis-for-self-improvement/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 08:52:56 +0000</pubDate>
		<dc:creator>Keith Watson</dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[mind]]></category>

		<guid isPermaLink="false">http://wats-on.net/?p=266</guid>
		<description><![CDATA[I knew very little about hypnosis - Adam new next to nothing about websites.  However put together his wealth of knowledge from a llifetime's work devoted to Clinical Hypnotherapy and my website work and together we have produced a website full of resources for anyone interested in hypnosis, NLP and self-improvement via the powerful mind.]]></description>
		<wfw:commentRss>http://wats-on.net/2009/10/21/how-to-learn-about-hypnosis-for-self-improvement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From Beginner To Therapist &#8211; Hypnosis Revealed</title>
		<link>http://wats-on.net/2009/09/03/from-beginner-to-therapist-hypnosis-revealed/</link>
		<comments>http://wats-on.net/2009/09/03/from-beginner-to-therapist-hypnosis-revealed/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 15:50:18 +0000</pubDate>
		<dc:creator>Keith Watson</dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[self-hypnosis]]></category>

		<guid isPermaLink="false">http://wats-on.net/?p=256</guid>
		<description><![CDATA[My introduction to the power of hypnosis and self-hypnosis goes back about six years now when I met Adam Eason a leading UK Clinical Hypnotherapist at a BNI network meeting.  As a former nurse I became fascinated by the physical changes that Adam was able to bring about in his clients just by using the [...]]]></description>
		<wfw:commentRss>http://wats-on.net/2009/09/03/from-beginner-to-therapist-hypnosis-revealed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Should Read More Of Your E-Mails And This Is Why&#8230;.</title>
		<link>http://wats-on.net/2009/07/14/you-should-read-more-of-your-e-mails-and-this-is-why/</link>
		<comments>http://wats-on.net/2009/07/14/you-should-read-more-of-your-e-mails-and-this-is-why/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 11:14:31 +0000</pubDate>
		<dc:creator>Keith Watson</dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Internet Marketing]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[communiction overload]]></category>
		<category><![CDATA[e-mails]]></category>
		<category><![CDATA[offers]]></category>
		<category><![CDATA[promotions]]></category>

		<guid isPermaLink="false">http://wats-on.net/?p=216</guid>
		<description><![CDATA[I wonder how many times my long suffering wife has heard me say &#8220;Why can&#8217;t they just read?&#8221;  I am convinced that information overload is the biggest obstacle to communications. Take this as an example:  I am heavily involved with the marketing of Adam Eason&#8217;s products online.  He is a hypnotherapist who produces Self-Hypnosis MP3s.  [...]]]></description>
		<wfw:commentRss>http://wats-on.net/2009/07/14/you-should-read-more-of-your-e-mails-and-this-is-why/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why You Should Pursue Happiness TODAY &#8211; NOW!</title>
		<link>http://wats-on.net/2009/06/12/why-you-should-pursue-happiness-today-now/</link>
		<comments>http://wats-on.net/2009/06/12/why-you-should-pursue-happiness-today-now/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 07:41:09 +0000</pubDate>
		<dc:creator>Keith Watson</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[double meaning]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[noble suffering]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[positive attitudes]]></category>
		<category><![CDATA[pursuit happiness]]></category>
		<category><![CDATA[Robert Holden]]></category>
		<category><![CDATA[stop waiting]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[timeless wisdom]]></category>
		<category><![CDATA[wait problem]]></category>
		<category><![CDATA[you only live once]]></category>

		<guid isPermaLink="false">http://wats-on.net/?p=212</guid>
		<description><![CDATA[I was talking to a friend yesterday who is going through a lot of stress and she basically was telling me how unhappy she felt.  I noticed that she kept referring to when this happens I will be...  If that happens I will be...

In other words happiness would happen at some time in the future given certain conditions.

As I was talking to her I recalled that I had a book on the subject that had helped me enormously when I was going through a similar period myself. [...]]]></description>
		<wfw:commentRss>http://wats-on.net/2009/06/12/why-you-should-pursue-happiness-today-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strange &#8211; We Love Positive People And Yet Consume Negative Media</title>
		<link>http://wats-on.net/2009/06/10/strange-we-love-positive-people-and-yet-consume-negative-media/</link>
		<comments>http://wats-on.net/2009/06/10/strange-we-love-positive-people-and-yet-consume-negative-media/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 08:34:40 +0000</pubDate>
		<dc:creator>Keith Watson</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[assertiveness tip]]></category>
		<category><![CDATA[bad news]]></category>
		<category><![CDATA[bad press]]></category>
		<category><![CDATA[badger]]></category>
		<category><![CDATA[BBC]]></category>
		<category><![CDATA[behavious controller]]></category>
		<category><![CDATA[business reporter]]></category>
		<category><![CDATA[Chris Croft]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[conscious mind]]></category>
		<category><![CDATA[Daily Mirror]]></category>
		<category><![CDATA[Daily Telegraph]]></category>
		<category><![CDATA[dichotomy]]></category>
		<category><![CDATA[doom laden media]]></category>
		<category><![CDATA[economic recovery]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[good news]]></category>
		<category><![CDATA[Gordon Brown]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[internet marketers]]></category>
		<category><![CDATA[journalists]]></category>
		<category><![CDATA[kangaroo]]></category>
		<category><![CDATA[life scripts]]></category>
		<category><![CDATA[media frenzy]]></category>
		<category><![CDATA[media man]]></category>
		<category><![CDATA[mental battle]]></category>
		<category><![CDATA[negative journalism]]></category>
		<category><![CDATA[negative media]]></category>
		<category><![CDATA[negative self-impression]]></category>
		<category><![CDATA[positive attitude]]></category>
		<category><![CDATA[positive people]]></category>
		<category><![CDATA[presentation]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[procrastinator]]></category>
		<category><![CDATA[Robert Peston]]></category>
		<category><![CDATA[self fulfilling beliefs]]></category>
		<category><![CDATA[talking voice]]></category>
		<category><![CDATA[thought processes]]></category>
		<category><![CDATA[timid mouse]]></category>
		<category><![CDATA[transactional analysis]]></category>

		<guid isPermaLink="false">http://wats-on.net/?p=206</guid>
		<description><![CDATA[My wife Barbara is a Health Visitor and some time ago attended a series of NHS training sessions given by a guy called Chris Croft.  As a result I often see laying around the house printouts from the his newsletter which I always find fascinating reading.  

Now - I don't know Chris (if you don't count seeing him playing in a group once) but I feel as though I do.]]></description>
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