Our self-esteem can be affected by the way we look at and treat our lives, either as a game to be enjoyed or as a sport to be won. The way we play life is a mirror in which the reflection is either a happy and contented one or one of determination to win at [...]
Continue reading about Do You Think Of Self-Esteem As A Game Or A Sport?
It seems natural to us to be compassionate towards others, but why is it we often lose that ability when dealing with ourselves. Perhaps this is an area that should be dealt with in our search for self-development. I am fascinated about self-development in all of its shapes and forms and have tried and used [...]
Continue reading about Bring Some Self-Compassion Into Your Self-Development
You may be prolonging the agony of the recession without even realising it by the way you communicate with yourself and family. You may be hypnotising your family into deeper financial and mental depression with no way of stopping the downward spiral. addthis_url = ‘http%3A%2F%2Fwats-on.net%2F2010%2F02%2F11%2Fare-you-hypnotising-yourself-and-your-family-deeper-into-debt-and-depression%2F’; addthis_title = ‘Are+You+Hypnotising+Yourself+And+Your+Family+Deeper+Into+Debt+And+Depression%3F’; addthis_pub = ”; Technorati Tags: debt, depression, [...]
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So — Is Golf A Mental Game? Of course there are various possible approaches to this (no pun intended, golfers!). Is it a game of mind over matter? Are you nuts to spend so much time at it? Is it an exercise in intimidating your opponent into missing the putt? addthis_url = ‘http%3A%2F%2Fwats-on.net%2F2010%2F02%2F10%2Fis-golf-a-mental-game%2F’; addthis_title = [...]
Laughter is good for you – Clinical Hypnotherapist Karen Brown explains the relationship between laughter and mental health
I knew very little about hypnosis – Adam new next to nothing about websites. However put together his wealth of knowledge from a llifetime’s work devoted to Clinical Hypnotherapy and my website work and together we have produced a website full of resources for anyone interested in hypnosis, NLP and self-improvement via the powerful mind.
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My introduction to the power of hypnosis and self-hypnosis goes back about six years now when I met Adam Eason a leading UK Clinical Hypnotherapist at a BNI network meeting. As a former nurse I became fascinated by the physical changes that Adam was able to bring about in his clients just by using the [...]
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I wonder how many times my long suffering wife has heard me say “Why can’t they just read?” I am convinced that information overload is the biggest obstacle to communications. Take this as an example: I am heavily involved with the marketing of Adam Eason’s products online. He is a hypnotherapist who produces Self-Hypnosis MP3s. [...]
Continue reading about You Should Read More Of Your E-Mails And This Is Why….
I was talking to a friend yesterday who is going through a lot of stress and she basically was telling me how unhappy she felt. I noticed that she kept referring to when this happens I will be… If that happens I will be…
In other words happiness would happen at some time in the future given certain conditions.
As I was talking to her I recalled that I had a book on the subject that had helped me enormously when I was going through a similar period myself. [...]
Continue reading about Why You Should Pursue Happiness TODAY – NOW!
My wife Barbara is a Health Visitor and some time ago attended a series of NHS training sessions given by a guy called Chris Croft. As a result I often see laying around the house printouts from the his newsletter which I always find fascinating reading.
Now – I don’t know Chris (if you don’t count seeing him playing in a group once) but I feel as though I do.
Continue reading about Strange – We Love Positive People And Yet Consume Negative Media
With so much gloom and doom about and a collective International mindset shaped by negative media coverage of events is it any wonder that individuals lack confidence. All this negative reporting becomes just a self-fulfilling prophecy. It is now down to individuals to buck the trend and prosper because everyone else is falling in the [...]
Continue reading about Get Motivated And Be A Green Shoot Of Recovery
I could have let yesterday knock me for six but far from it, as nowadays I turn all adversity into a positive somehow. Yes it was a challenging day – but most of what happened to me (not worth going into and anyway I don’t want to dwell on all that stuff) was far outside [...]
Continue reading about Say No No To Negative Thinking For High Self Esteem
