Being a long standing Arsenal supporter I tend to get a bit twitchy come match days but hey so do thousands of other football fans, so what’s to worry about, certainly not a crisis you would think. But could those nerves be just the tip of an iceberg when it comes to what is really going on when watching our favorite teams when match day comes around?
“It’s only a game”, “It’s only a game” I kept repeating it with a smile on my face as I watched the scrambled goal from Man City go into the back of the net yesterday afternoon against my Arsenal. I was trying to bring a semblance of calmness to the way I watch matches now – and there are a couple of reasons.
Since I had a heart incident recently I have a heightened awareness of the tunings of my body and am more sensitive now to the level of exertion and pressure that my body is capable of. I can read the warning signs early.
Add to that the story I relate below you will understand why I am being more laid back about the outcome of a mere football match.
Let’s get this in perspective.
This is apparently what happened to a Manchester United fan (no, I’m not smirking!) when she sits in the stands at her beloved Old Trafford. The thing is she is not alone and this is probably very common.
Whenever Man U are playing their big rivals such as Arsenal, Chelsea or Man City she would begin to feel so ill that she wanted to leave her seat and get away from the ground. Although she also suffered from other symptoms such as chest pains, fatigue and sleepless nights on non match days they escalated when the referees whistle blew. Writing in the BMJ doctors from Trafford General Hospital stated that:
“The patient would experience episodes of anxiety, palpitations, panic, light-headedness and a sense of impending doom towards the end of high-profile matches.” and “We believe that our patient was having difficulty mounting an appropriate physiological cortisol response during the big games – we present this as the first description of Manchester United-induced Addisonian crisis.”
Apparently ‘Addison’s Disease’ can occur when there are problems with the adrenal gland, which in turn can interrupt the supply of hormones such as cortisol, normally released when the body is under stress and if left untreated it can prove to be fatal, but fortunately it can be successfully controlled.
There is a serious message here and although I am making it sound quite flippant if you do experience symptoms as described when watching your teams in whatever sport then do something about it.
Remember – “It is only a game”
Technorati Tags: Arsenal, cortisol, Football, Man U, nerves

About Keith Watson
Hi - I am Keith Watson.
This blog is dedicated to Banger - a teacher from my teenage years who - at least once a week - insisted upon cracking the hilarious - and I have to say - never heard before line "What's on Watson?".
I would smile demurely - the rest of the class would fall about with sides aching - and life would go on for another week.
'Wats-on My Mind' I have decided will assist me personally as well as be of interest to others (I hope) who share my challenges. It will help keep me organised and document my activities so that I know what I did yesterday.
You think I am joking!!
I have been in the website development game since 1993 and have been involved with over 2000 website builds (with the help of my fantastic team of freelance programmers)
It was only in the last two years though that I have moved over to making money for myself on line and in particular linking up with an amazing talent called Adam Eason to produce and distribute self help and hypnotherapy products.
As a result of looking to promote these products I have downloaded hundreds of internet marketing articles and e-books, studied countless reports, tested list building tactics, butterflied, boot-camped, buzzed, adsensed, affiliated, met a jerk, jv'ed, plr given-awayed, and generally suffered from information overload.
My computer - presumably in a fit of pique or simply demanding a holiday has given up the ghost on at least two occassions - causing me even more stress.
Oh this simple business of making money online.
BUT the great news is that it is all working and our list has grown - I have found some gurus I have complete faith in - and Adam and I are actually making money from our endeavours.
Some way to go but I am more relaxed and can spot a phoney over hyped, sexed up, must have latest product which you must either buy or if not, simply fade into oblivion. There’s not room on this Internet for the two of us.
This ramble of an introduction is really to set the scene for I am sure an interesting journey which I invite you to join. In fact I want you to help me find the right tools, scripts, plugins etc. etc, that will catapult me into the stratosphere of success. I hope you will be there with me.
I don't just consider success in a monetary sense. I so want to help some friends of mine who are involved in Christian missionary work in some pretty harrowing parts of this world. If I can bring any help to their missions that will give me more satisfaction than anything else.
I really, really do love this web stuff and the people you meet. I am convinced that this powerful technology can be harnessed to do some good.