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My Sub 1 Minute 100 Metres Swim At Age Of 60

by on October 13, 2008 in Life, mind, Self Development

I was exhausted but happy – 57.79 secs of extreme effort had resulted in me smashing finally that 1 minute barrier for 100 metres freestyle swim.  My start was sharp, my turns were fast and furious,  I was beating my arch rival in the next lane and I swam in hard.  I knew I had [...]

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