Adam Eason wrote on an interesting posting on his blog a couple of days ago about noise and how it can affect your health. The thing that I find most fascinating is the fact that some people adapt to different levels and types of noise quite easily whereas other people don’t. Adam himself describes how [...]
Habits To Keep Thrills Alive All Your Life
by Keith Watson on September 24, 2008 in Health, Life
Why do the majority of people lose the joy of living that they displayed in our youth? Is there a reason that there are so many grumpy old men? Are the depressing lyrics of John Mellencamp’s song Jack and Diane a reality for most? – “Oh, life goes on, long after the thrill of living [...]
Bed Sharing Leads To Disturbed Sleep
by Keith Watson on September 17, 2008 in Health, Life
For a variety of reasons I have recently found myself talking about sleep. Only this morning my wife Babs said as I arrived with her cup of tea in bed (aren’t you impressed?) – greeted me with “Oh I didn’t hear the alarm go off!” She basically doesn’t need to as I get up to [...]
Will Olympic Fitness Splurge Be Maintained?
by Keith Watson on September 1, 2008 in Health, Life, Self Development
Here in the UK we are experiencing a January type fitness splurge because of our unexpected success at the Olympics. At a time when most retailers are reporting a downturn in trade, sales of sports equipment has doubled. Bike sales have gone up by 130 percent and swimsuits and goggles by 135 percent. Unfortunately we [...]
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dianeh: Hi Keith I have found you via your blog! Barba...
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Mike Reeves-McMillan: You're very welcome, Keith - thanks for the linkba...
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marymartha: Dear Keith, So sorry to hear about your ordeal...
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Mike Reeves-McMillan: Keith, recently the well-known American hypnothera...