Addiction Can Be Healthy And Keep You Fit
May 9, 2008
I haven’t mentioned it for some time now - so here really as some assurance to you all I am still using my stepper for 40 minutes most days (3000 steps). I know you were concerned that I had lapsed back to my sedentary ways.
No - in fact I am just about to wear out my second exercise machine. The kit is just not man enough - can’t you just feel the smirk - I am going to have to source a more robust machine.
What I hadn’t realised was the addictive nature of all this. Yes me - addicted on a fitness regime - unbelievable.
Here is a very similar story -
The only disappointment to date is the selective nature of the parts of my body that are getting into shape. Guess what is fairly persistent - yes my gut. Well it won’t be a problem continuing I know as addictions are hard to break as any smoker will tell you.
I still see myself with that body I will not be ashamed to uncover on my holiday in July - so you know what - it will happen.







Posted in 





