Well my good mate Adam Eason has blown a fuse on his blog this morning. I don’t blame him. My first call this morning was from Adam telling me that the Adam Eason website had been hacked. Gary our techie soon sorted things out – but that is not the point. These people really are [...]
Spammers have wrecked the start of this new week for me. Over the weekend one of our sites was hijacked by spammers and huge numbers of e-mails sent out supposedly from us. What do these perverse people get out of their thoughtless activities – hard to understand. The only thing on the site is a [...]
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On my last post I was praising Google – now I am about to put the knife in. Oh well such is life. I really do wish that Google was more transparent about how they operate. My company has never bothered with any Black Hat methods or any subterfuge as far as getting traffic. We [...]
Continue reading about Love – Hate Relationship With Google!!
Well thank you Google! I mean it. It is important to say that at the start as I am drawing attention to myself by writing about this. My blog has not been about long but here it is with a PR4 by Google. Those of you in the know will appreciate that it is a [...]
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Controlling your weight is all about the right lifestyle and mindset. I know that now – but I wish I had realised it earlier in my life. Here are some nutritional words of wisdom: Nutritionist Rosemary Stanton writes in her Complete Book of Food and Nutrition, there are no miracles where fat-loss is concerned. “Going [...]
Continue reading about I Urge You To Forget Diets If You Want To Control Your Weight!!
It’s true – it must be – because I read it in the papers. Today is officially the lowest most negative day of the year. After the festivities the bills hit the mat – pay day has still not arrived – and it is the heart of winter (well it is in the northern hemisphere) [...]
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I write about fitness regularly – not because I am fit myself – but because all the people around me are incredibly fit. When your 16 year old ‘ultra fit, swimming, footballing, PE at A Level’ son prods you in your paunch every time he’s within poking distance – you tend to get the message [...]
Continue reading about Multitasking My Way To An Entertaining Fit Lifestyle
